RULES & EXPECTATIONS

• No shoes on the mats.

• Train with passion, not ego.

• Must wear shoes when NOT on the mats.

• Practice good hygiene before each class.

• No coaching from the side during class time.

• Must wear a rashguard or shirt under your gi when training.

• Make sure fingernails and toenails are cut before each class.

• Keep all personal property off the mats and to the sides, away from walk ways.

• Make sure all jewelry, piercing, or bracelets are removed before training.

• Gis, rashguards, and any braces should be washed and clean when you come into class.

• Please do not interrupt or talk while the professor is teaching a move or technique.

• If you arrive 15 min or more late to class, please wait for instruction before entering the mat area

CODE OF CONDUCT

PLEASE READ OUR CODE OF CONDUCT TO UNDERSTAND CLASS EXPECTATIONS